Cumin

Health Benefits of Cumin: Jeera is an integral part of Indian cooking, thanks to its distinct taste and rich nutrient-profile.

Cumin is rich in anti-inflammatory antioxidants, and is also known to be antibacterial and antiseptic. It can solve a host of your tummy woes, fortify digestive tract, relieve nausea, and bloating and constipation. Including cumin ...

Cumin Water For Weight Loss: Mixing a few kitchen herbs with water could give you instant detox drinks at home. This herbal concoction may help boost your skin, digestion, immunity, heart health and weight loss.

Most Indian household kitchens are stored with healing herbs and spices that are replete with digestive-friendly properties.One such spice is cumin.

Jeera Recipes: Cumin isn't just a versatile spice in an Indian home, it also boasts of multiple health benefits. Let's look at few delicious ways to add this wonder spice to your daily diet.

You can mix a tablespoon of cumin seeds in water and sip this detox beverage through the day without worrying about any calorie overload.

Immunity-Boosting Drink: Our spices particularly can help rev up our immunity naturally, and hence, must not be ignored. You can include them in your meals and even drinks. This Black Pepper, Turmeric, Cumin Tea is ...

Jeera Paachak Goli Recipe: This versatile spice can be used both in its whole and powdered forms to enhance the taste of various culinary creations, including dals, raitas, vegetables, and even soups.

Jeera Cooler: Alongside cumin that is known to be enriched with gut-healthy nutrients (like thymol), this drink also includes the goodness of black salt and lemon juice.

With a healthy lifestyle, coupled with nutritious and well-balanced diet, is ideal for attaining a strong immune system and stamina.