Dal Benefits
Dalitoye- 15 mins
- Masoor Dal Benefits: This Kitchen Ingredient Is A Powerhouse Of Nutrients
Masoor dal is power-packed with nutrients and has immeasurable benefits. A mere cup of masoor dal has 230 calories, about 15 grams of dietary fibre and about 17 grams of proteins. Here are some other ...
- Weight Loss, Digestion And More; 3 Benefits Of Arhar Dal
Arhar Dal Benefits: For vegetarians, this particular dal is a great source of protein and healthy carbs and may help in weight loss. Protein is necessary for overall well-being as our body requires it to ...
- Urad Dal For Skin: 5 Amazing Home Remedies To Fight Skin Problems
Urad Dal for Skin: The humble Urad Dal can be used for skincare in a number of ways and here are a few!
- Masoor Dal Ki Pakodi: A Perfect Accompaniment For A Lazy Afternoon Meal
Dal and the term comfort go hand-in-hand. It is a staple for every Indian from every part of the country. Add on to the comfort is the nutritional value of dal (pulses).
- Shilpa Shetty's Spinach Dal Recipe Is Perfect Healthy Weekend Treat
This spinach dal recipe by Shilpa Shetty is unbelievably delicious, and is probably one of the tastiest ways to consume the healthy green vegetable.
- Weight Loss Recipe: This 5 Min Dal Soup Is An Ultimate Dinner After A Long Tiring Day
A mere cup of masoor dal has 230 calories, 16 grams of dietary fibre, 18 grams of proteins and 6.6 grams of iron, as per the USDA nutrition data. Hence it works like a magic ...
- Weight Loss: Add Protein To Your Breakfast With This Moong Dal Dosa (Recipe Inside)
Moong dal dosa is also termed as 'Pesara Dosa' or 'Pesarattu' in Telegu. 'Pesara' stands for moong dal and 'Attu' stands for dosa
- 5 Protein-Packed Moong Dal Recipes To Fuel Your Weight Loss Diet
Moong dal is quite commonly used in Indian households and is an ideal addition to your weight loss diet. Check out some delicious moong dal-based recipes below:
- Urad Dal For Health: 8 Benefits Of Including Split Back Gram In Your Diet
Urad dal, also known as Split Black Gram, is one of the famous lentils used in southern part of Asia, especially in Indian cuisine.
- Weight Loss: This Protein Chilla Can Help In Kick-Starting Your Day (Recipe Inside)
Giving a pump to the protein content in chilla, Health Practitioner and Nutritionist Shilpa Arora ND shared a chilla recipe that has moong dal in it.
