Dates

Dates Health Benefits: While even science has proved the healing powers of dates, we also love to eat them mostly because of how delicious they are.

Celebrity nutritionist Rujuta Diwekar explainer the innumerable health benefits of eating dates and we made a list of recipes for you to try.

Dry dates are basically dates without the moisture which make them look harder and shriveled; these are also used for religious purposes during festivals in Indian households.

Dates are a treasure trove of essential vitamins and minerals. Learn how you can make their water at home and transform your health in more ways than one.

can we really eat dates in summers? If we can, what is the best way to consume them? Here are your answers

Dates are frequently consumed during winter season. This unique eggless dates cake is a recipe you must try!

Date sugar has emerged as a popular sugar alternative. But is it really worth it?

Most experts may not be in favour of it as dates have high sugar content that may only make you gain weight. Is it so? Let's find out.

Diabetics, more often than not, are advised to steer clear of these chewy delights. Is there any truth to this? According to Dr. Mukta Vasistha, H.O.D, Nutrition and Dietetics, Sir Ganga Ram Hospital, all of ...

The naturally sweet taste of dates is what makes it a great alternative for refined sugar. Ripened dates have 80 per cent sugar content. Make the all-natural date paste for sweetening healthy desserts and sweet ...