Celebrity nutritionist Rujuta Diwekar explainer the innumerable health benefits of eating dates and we made a list of recipes for you to try.
Dry dates are basically dates without the moisture which make them look harder and shriveled; these are also used for religious purposes during festivals in Indian households.
While even science has proved the healing powers of dates, we also love to eat them mostly because of how delicious these dark fruits are.
can we really eat dates in summers? If we can, what is the best way to consume them? Here are your answers
Dates are frequently consumed during winter season. This unique eggless dates cake is a recipe you must try!
Most experts may not be in favour of it as dates have high sugar content that may only make you gain weight. Is it so? Let's find out.
Dates has a significance in an Iftaar spread. We bring you a special recipe that will not only add dates to the meal, but bring along some uniqueness.
Diabetics, more often than not, are advised to steer clear of these chewy delights. Is there any truth to this? According to Dr. Mukta Vasistha, H.O.D, Nutrition and Dietetics, Sir Ganga Ram Hospital, all of ...
The naturally sweet taste of dates is what makes it a great alternative for refined sugar. Ripened dates have 80 per cent sugar content. Make the all-natural date paste for sweetening healthy desserts and sweet ...
Here is a recipe of a delicious sweet (mithai) that is completely sugar free! This is a date roll made with dates paste and no sugar. if you limit your intake to 2-3 dates a ...