Spinach Soup

Winter Diet: Spinach is widely used as an ingredient in creamy soups that can be enjoyed as meals during winters. We give you some delicious spinach soup recipes that can help you brave the cold ...

Protein-rich diet: Cosy up with this warm and nutritious soup made with the nutrient-rich greens of spinach and energy-giving potatoes.

While tomato, manchow, sweet corn, and hot and sour are regular soup options, you can always experiment with something more unique and healthy at the same time.

Our bingeing tendency often slows down the process of metabolism that further leads to unhealthy gut, indigestion and weight gain.

Unlike juicing, you do not lose a whole lot of fibre in 'souping', and fibre is a crucial component of a weight-loss diet.

Spinach benefits: Palak (as we call it) is a treasure of nutrients. It is an excellent source of Vitamin B, A, C, magnesium, potassium, phosphorous and folate. It is also enriched with calcium.

Healthy lunch recipes like "Kickin, Colourful, Bell Peppers" and "Lentil Spinach Soup and Mint Chutney" won five Indian-American kids invitations to kids' "state dinner" at the White House that President Barack Obama crashed."Usually, at a ...