If you have been trying to lose weight, we have jot down some science-backed tips to cut the flab. Here are some weight loss tips by Dr. Debjani Benarjee and Delhi-Based dietician Ritu Arora.
Nutritionists suggest that if you consume eggs in some particular ways, it will have only positive outcomes on your health and fitness.
Sonam Kapoor conducted a 'late night Q and A' with her fans on Instagram, where she was bombarded with many questions related to her fashion brand 'Rheason', movie projects, beauty regime, et al. But what ...
Here are 5 easy-peasy weight loss tips you can try at home. Yes you heard us, not gym, not a marathon field, we have got some tips you can try right in the comfort of ...
Meal timing strategies such as intermittent fasting or eating earlier in the daytime may to help you lose weight naturally. Eat this way to burn more fat while following intermittent fasting.
Weight Loss: Losing weight is not an easy task it calls for a balanced diet and proper workout regime.There are a few diet hacks that you can practice during bedtime to lose weight fast
Starting a diet plan is half the battle. Most importantly, one needs to stick to it! From making exercise enjoyable to avoiding fad diets, here are some tips that will help you cling to your ...
While you cant and shouldn't completely do away with exercise if you want to lose weight, these tips will definitely take you an inch closer to the svelte body you have been craving for.
If you're in the process of shedding few pounds or have just attained the perfect figure you've always dreamt of, here are few tips you must follow to keep the weight off.
Statistics suggest soaring sales of unhealthy snack items during the period of lockdown. People are gaining weight due to lack of physical activities, overeating, and lazying around all day.