Weight Loss

Can you have Momo on a weight-loss diet? Well, this delicious diet plan says yes! Its not just delicious but also healthy and comes with low-calorie food ideas that will make you ...

Oats, one of the oldest cereal grains, is said to contain more protein than many other grains and loads you with soluble fibres called beta-glucan, for nourishment.

Ajwain Water For Weight Loss: For centuries, ajwain has been revered for its medicinal properties. Combined with water, it can work wonders for your body!

Incorporating these simple yet effective tips into your daily routine can significantly boost your efforts in losing belly fat.

Cinnamon Water Benefits: Cinnamon water can be a great addition to your weight loss diet, helping you achieve your desired weight on the scale.

For years, sprouts have been known to aid weight loss by providing protein in high amounts. But do they really? Read on to know nutritionist Leema Mahajan's take on this.

'Shape Of You' singer Ed Sheeran talks about his unhealthy diet during his "fat phase" and what inspired him to lose weight and get fitter.

Weight Loss Tips: To lose weight, you must be mindful of your choices during lunchtime. Here are some common mistakes you might be making.

Weight Loss: Belly fat is one of the hardest things to shed. However, not just exercise but diet also plays a major role in it. Read on to know which top 3 ...

Weight Loss Tea: Packed with fibres and nutrients, this easy-to-make tea can do wonders for your body.

Tamarind water weight loss: In this article, we'll be sharing five reasons why tamarind water can be an effective ally to help you achieve your weight loss goals.

Sattu benefits: Not only do these bars offer a convenient snacking option, but they also provide a healthy dose of protein and other essential nutrients.

Do you often find yourself binge eating while following a weight loss diet? Below are some natural hunger suppressants that can help you achieve your weight loss goals.

Which is the best roti for weight loss - atta, ragi, jowar, or multigrain? Read on to find out, as explained by a nutritionist.

A weight loss diet needs to be framed carefully - replete with nutrients and devoid of unnecessary calories.

Many weight-watchers are afraid of rice and eliminate it from their diet forcefully for fear of weight gain. Is this true? Read on to find out the truth, as explained by a ...

Weight Loss Diet: These fruits are not only delicious but also packed with fibre, making them invaluable additions to a balanced diet.

Incorporating cucumber water into your daily routine is a simple yet effective strategy for achieving your weight loss goals.

The best meal to have on a weight loss diet is undisputedly a bowl of fresh salad. The addition of olives takes the nutrition quotient of the salads a notch higher.