Health

Sure, fruits and yoghurt make for a delicious food combination, but is it really helping your body? You might be surprised by the answer.

With its numerous health benefits, olives are definitely more than just a topping. Here's why you shouldn't be picky when it comes to olives.

Here are 7 diet and lifestyle tips to keep your kidneys healthy and prevent the side effects of painkillers.

By paying more attention to how we chew our food, we can not only prevent common digestive issues like acidity but also enhance our overall health and well-being.

Recently, nutritionist Nmami Agarwal took to her official Instagram to share four foods that can ease discomfort caused by period bloating.

While eggs contain high levels of dietary cholesterol, they also provide nutrients beneficial for cognitive function, said the team from University of California San Diego.

Spicy food is deeply rooted in our culture, but our lifestyles require us to consider a few things before indulging. Let's explore the ideal time to enjoy your favourite hot dishes.

US researchers have found that Salmonella manipulates gut conditions to survive by disrupting nutrient absorption, aiding its growth and persistence in the digestive system.

Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.

Hormonal imbalances in men are often overlooked, with much of the conversation surrounding hormonal issues traditionally focused on women.

Both diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique perks and challenges.

Whether it's steaming, grilling, or frying, the method you choose plays a big role in deciding how many nutrients stay or get lost along the way.

For years, we have been told not to mix non-vegetarian food with dairy. But is there any real science behind this advice? Nutritionist Amita Gadre spills the truth on the big food ...

The figure of 82.8 crore is over four times the number in 1990, with the largest increase in low and middle-income countries (LMICs), researchers forming the Non-Communicable Disease Risk Factor Collaboration

World Diabetes Day 2024 reminds us of the importance of breaking barriers and bridging gaps to ensure that everyone with diabetes has access to the resources and care they need.

The study showed that people without the SI gene may have a hard time digesting sugary foods, making them dislike it.

Gut health is crucial for feeling great and staying healthy. Check out these 5 signs to see if your gut's heading in the right direction.

Tasting seaweed dishes from East Asian cuisine isn't just an adventure for your taste buds - it's loaded with amazing health perks, too!

Store-bought cheese is a go-to for many, thanks to its convenience and long shelf life. But what you might not realise is that it's actually doing some serious damage to your body ...