5 Best Puffed Rice Recipes | Popular Murmura Recipes

Best Puffed Rice (Murmura) Recipes: Find here list of 5 Best Puffed Rice (Murmura) Recipes like Puffed Rice Cake, Bhel Puri, Kheelon ke Kebab, Murmura Ladoo and Puffed Rice Squares and many more with key ingredients and how to make process.

NDTV Food Desk  |  Updated: November 29, 2018 17:54 IST

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5 Best Puffed Rice Recipes | Popular Murmura Recipes
Highlights
  • In the world of low-calorie snacks, puffed rice holds a special place
  • It has a dedicated space in some of the most comforting regional snacks
  • It can easily be incorporated in creating a range of delicacies

In the world of low-calorie snacks, puffed rice holds a special place. Finding its dedicated space in some of the most comforting regional snacks, puffed rice has been associated with some of our most loved food memories. It is an intrinsic part of thejhalmuris, bhelpuris, churmuras and the famous chaats of every region. The beauty of this humble ingredient lies in the fact that it is very versatile and can easily be incorporated in creating a range of delicacies. Though puffed rice is not really nutritionally rich, it is light on the stomach and low in calories. Ladoos made of puffed rice are also quite filling and are among one of the most loved sweet treats of the country. Puffed rice is a good source of carbohydrates and fibre and can be a great snacking option for people who are trying to lose weight. However, it is a high glycemic food item and gets digested very quickly which means that it may end up making you feel hungry again.
 

puffed rice

Ladoos made of puffed rice are  filling and are among one of the most loved sweet treats of the country. 


This simple ingredient can be prepared in many ways to please the palate. If puffed rice happens to grab your fancy, we've got some exciting recipes for you.

Here Are Best 5 Puffed Rice (Murmura) Recipes For You To Try:

 

1. Puffed Rice Cake:

A spellbinding combination of puffed rice, tahini, honey and other ingredients gives you this delectable sweet treat.

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A sweet treat made with puffed rice, honey, tahini paste, dates and sesame seeds. 


2. Bhel Puri

The quintessential comfort food of India. Super easy to make and totally addictive.

bhelpuri

Puffed rice and sev tossed with potatoes, onions, masalas and chutneys are yummy evening snack.   

3.Kheelon ke Kebab:


Ever imagined puffed rice in such a sassy avatar? These vegetarian kebabs are perfect for your weekend party.

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Kebabs made with puffed rice and curd, stuffed with masala tossed peas are a real treat to your taste buds. 

4. Murmura Ladoo

Molten jaggery and puffed rice come together in a play of delicious flavours and a crunchy texture.

puffed rice laddoo

Pamper your kid with these crispy ladoos made with puffed rice and molten jaggery. 

 

5. Puffed Rice Squares

A traditional specialty during Dusshera festivities, these pockets of delight are extremely easy to make and please.

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An authentic sweet treat made with puffed rice, jaggery, honey, and nuts. 

Try these interesting puffed rice (murmura) recipes and let us know which one did you like the most in the comment section below.

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