Buckwheat

There has been a lot of debate in the food space for a long time that if buckwheat is healthier than wheat or vice versa. Let's compare the two.

Kuttu Recipes: Buckwheat contains all nine essential amino acids, which are our body's building blocks of protein. It is also rich in fiber, antioxidants, and magnesium. Buckwheat can be used as a substitute to rice ...

Here are 7 reasons you should include buckwheat (kuttu) in your diet during Navratri 2020, tips on cooking this superfood at home and exciting recipes.

Buckwheat is rich in protein, antioxidants and gut-friendly nutrients.

Buckwheat features not just in India but across the globe as well. This ancient grain can be used to make a number of delicious recipes.

Buckwheat recipes: Looking for quick and healthy breakfast recipes? Here are 5 healthy buckwheat breakfast recipes for healthy and good start

Ever thought brownies could get healthier? Swap refined wheat flour with buckwheat flour and enjoy healthier, gluten-free brownies.

In a recent Instagram reel, dietitian Manpreet Kalra discussed how all the ingredients of this kuttu khichdi help in reducing insulin resistance and belly fat.

Your versatile buckwheat recipes work a treat, any time of dayFollowing a fortnight of stews and cheese, this week's buckwheat recipes offered a much-needed health kick, with knockout results. I've had a lean, light dinner ...

Kuttu Ka Atta: Consumption of vrat ka khaana prepared using contaminated flours can be harmful to your health. In this article, learn how to identify the purity of buckwheat flour.