Buckwheat

There has been a lot of debate in the food space for a long time that if buckwheat is healthier than wheat or vice versa. Let's compare the two.

Kuttu Recipes: Buckwheat contains all nine essential amino acids, which are our body's building blocks of protein. It is also rich in fiber, antioxidants, and magnesium. Buckwheat can be used as a substitute to rice ...

Here are 7 reasons you should include buckwheat (kuttu) in your diet during Navratri 2020, tips on cooking this superfood at home and exciting recipes.

Buckwheat is rich in protein, antioxidants and gut-friendly nutrients.

Buckwheat features not just in India but across the globe as well. This ancient grain can be used to make a number of delicious recipes.

Buckwheat recipes: Looking for quick and healthy breakfast recipes? Here are 5 healthy buckwheat breakfast recipes for healthy and good start

In a recent Instagram reel, dietitian Manpreet Kalra discussed how all the ingredients of this kuttu khichdi help in reducing insulin resistance and belly fat.

Your versatile buckwheat recipes work a treat, any time of dayFollowing a fortnight of stews and cheese, this week's buckwheat recipes offered a much-needed health kick, with knockout results. I've had a lean, light dinner ...

Here are some kuttu recipes that you can prepare at home and save yourself from excessive hunger during fasting period

Learn how to make kuttu ki puri with this easy recipe. Since it is not permitted to consume atta (whole wheat flour) or maida (refined flour) during fasts, many people use buckwheat flour to make ...