If you have been trying to lose weight, we have jot down some science-backed tips to cut the flab. Here are some weight loss tips by Dr. Debjani Benarjee and Delhi-Based dietician Ritu Arora.
The summer season impacts your body in different ways. If you want to shed those extra kilos, here's what you need to know.
A former chef's weight loss secrets shared in a viral tweet are making waves on the internet, earning praise from those struggling with weight loss.
Weight loss tips: Dietitian Manpreet Kalra posted a recipe for a special concoction for belly fat, made using everyday spices.
Nutritionists suggest that if you consume eggs in some particular ways, it will have only positive outcomes on your health and fitness.
Sonam Kapoor conducted a 'late night Q and A' with her fans on Instagram, where she was bombarded with many questions related to her fashion brand 'Rheason', movie projects, beauty regime, et al. But what ...
Diet Tips For Weight Loss: What you do before and after the workout is as important as the number of hours you sweat it out in the gym.
Weight Loss Tips: Salads, if made the right way could prove to be one of the most flavourful things you have had in a day, in addition to being healthy, fresh and all things amazing.
Most people snack in between meals to satiate hunger or as a habit. There is no problem with this habit, just the quantity, frequency and choice of snacks that make all the difference.
Weight Loss: Wouldn't it be great to get some help from pros who have successfully achieved their own weight loss goals?