Weight Loss Tips

If you have been trying to lose weight, we have jot down some science-backed tips to cut the flab. Here are some weight loss tips by Dr. Debjani Benarjee and Delhi-Based dietician Ritu Arora.

Nutritionists suggest that if you consume eggs in some particular ways, it will have only positive outcomes on your health and fitness.

Sonam Kapoor conducted a 'late night Q and A' with her fans on Instagram, where she was bombarded with many questions related to her fashion brand 'Rheason', movie projects, beauty regime, et al. But what ...

Diet Tips For Weight Loss: What you do before and after the workout is as important as the number of hours you sweat it out in the gym.

Weight Loss Tips: Salads, if made the right way could prove to be one of the most flavourful things you have had in a day, in addition to being healthy, fresh and all things amazing.

Most people snack in between meals to satiate hunger or as a habit. There is no problem with this habit, just the quantity, frequency and choice of snacks that make all the difference.

Weight Loss: Wouldn't it be great to get some help from pros who have successfully achieved their own weight loss goals?

Weight Loss Diet: A strategic diet plan coupled with healthy lifestyle is the key to shed excessive weight. Taking tiny steps will help you adjust to the new routine.

Here are 5 easy-peasy weight loss tips you can try at home. Yes you heard us, not gym, not a marathon field, we have got some tips you can try right in the comfort of ...

Meal timing strategies such as intermittent fasting or eating earlier in the daytime may to help you lose weight naturally. Eat this way to burn more fat while following intermittent fasting.