Want to lose weight and achieve your body goals in the New Year? Here are some diet tips to create a calorie deficit in a healthy and effective manner!
India is celebrating National Sports Day 2019 today, 29 August. This day is observed to spread awareness on the importance of sports and physical fitness. Follow these diet tips to improve your performance in sports.
Summer Diet Tips: Are you making any of these nutrition mistakes that can potentially make you sick during summers?
From 'dont eat anything post 8 pm' to 'grease will make you fat', we blindly follow whatever new diet tip sounds 'right' to us. It is high time these myths are debunked and the facts ...
Summer diet tips: There are a number of desi remedies for low energy during summers, in the form of foods and drinks, which you can add to your daily diet.
We can all agree that Rahul Khanna looks half his age and does so seemingly effortlessly. Here are some diet tips that help him look young and gorgeous!
Summer diet tips: Black salt is used in a number of Indian summer drinks, as it adds taste to them. But did you know that it's extremely beneficial as well?
Happy Birthday John Abraham: The superfit actor's diet tips that he swears by to look fit and fabulous as always!
Summer Diet Tips: Raita is a curd-based condiment, which is one of the most popular dishes of Indian cuisine. No Indian food lover can imagine eating dal chawal, kebabs, khichdi or biryani without raita.
Numerous studies have repeatedly confirmed that the ones who work in night shifts weigh more than the ones who work in day shifts. Weight gain is also associated with other health problems. But fret not, ...