Want to lose weight and achieve your body goals in the New Year? Here are some diet tips to create a calorie deficit in a healthy and effective manner!
From 'dont eat anything post 8 pm' to 'grease will make you fat', we blindly follow whatever new diet tip sounds 'right' to us. It is high time these myths are debunked and the facts ...
Happy Birthday John Abraham: The superfit actor's diet tips that he swears by to look fit and fabulous as always!
Malaika Arora Khan is celebrating her 45th birthday today. Here are 5 diet tips you can steal from the diva!
Numerous studies have repeatedly confirmed that the ones who work in night shifts weigh more than the ones who work in day shifts. Weight gain is also associated with other health problems. But fret not, ...
From Shah Rukh Khan to Varun Dhawan, Ajay Devgn, Kartik Aryan, Sunny Leone and more, Prashant Sawant has taken credit for sculpting some of the fittest bodies in the Hindi film industry.
Dr. Jewel Gamadia has been cropping up on a number of Bollywood A-listers' social media timelines. Here are some diet tips for beautiful skin and hair straight from him!
It's the start of 2014 so make your body feel better by following simple diet changes. From detaching yourself from tea or coffee to drinking plenty of water one can try a few things to ...
Diet plays a very important role in male fertility. Recent research has proven that healthy life style is effective in improving the chances for conception and can also help in increasing the sperm count.
World Health Day is celebrated every year on April 7th. Here are seven staple routines you should be following every single day to enjoy the best of health.