About Mixed Vegetable Soup: An ideal way to add vegetables in a diabetic meal, especially for the elderly. An ideal mid meal snack, this soup recipe is specially curated by Ms. Priyam Naik, Officer Dietetics, ...
Eating healthy is not a one-time affair. It wont do you much good if you eat one healthy meal and then follow it up with a week of indulgence.
Eating disorders are often neglected as a state of mind but they may actually be related to depression, anxiety and emotional instability. They can have long-term health consequences if left untreated.
Eating with your hands has more health benefits than eating with spoons. If you haven't given this a thought, we have your back
Here are some of Casey Seidenberg favorite table games that teach elementary-age kids about healthy eating and make dinner fun.
Food poisoning happens when you eat or drink something which may contain germs. It generally happens when you eat outside food or when you eat something unhygienic which is contaminated.
One of the hottest trends among the health-conscious people and dietitians is of 'clean eating.' The concept is rather simple - eating foods that are least or minimally processed, adulterated or refined.
Weight Loss: Bring about this small change in the way you eat food and it can help you manage weight and stay full for longer!
Late-night snacking may be more insidious than just a poor eating habit. If you're a person who is a slave to midnight munchies, then you must know about these potentially harmful effects of your habit.
Healthy eating is not always about strict diet limitations or depriving yourself of the foods you love.
Eating fruits right before bedtime can interfere with our digestion and sound sleep. They can also be risky for diabetes and blood sugar too.