Raw

From chutneys to mixed rice to a flavour enhancer in seafood dishes, raw mango is a key ingredient across South India, especially during the summer or mango season.

A man from Nebraska, USA recently made the headlines after claiming that he has been eating raw meat, chicken, eggs, etc for the past three years.

Advocates of the raw food diet steadfastly believe that foods are more nutritious when left raw because cooking them destroys precious nutrients and enzymes.

Raw foodism is basically a diet where you don't cook anything you eat. Does this diet lead to weight loss? More importantly, will it allow you to lose weight in a safe and healthy manner?

The trend of eating raw is one of the latest trends that seem to have taken the fancy of several health enthusiasts around the world.

Raw mangoes are packed with vitamins and minerals and known to prevent body from intense heat and dehydration. They also strengthen immunity and boost energy in a person.

Raw Mango Recipes: Raw mango is the star fruit of spring. Its tangy flavour compliments the weather beautifully. Once you taste it, you won't be able to stop eating it andsoon you'll be adding it ...

Summer Diet: 3 unique raw mango recipes you'd love to enjoy this summer!

Here we bring you some comfort food ideas with raw mangoes, which can be an ideal inclusion to your lunch menu during a hot summer afternoon.

Raw mango isn't just versatile summer fruit, it also comes with a host of health benefits.