Yoghurt

Most of us use the terms 'curd' and 'yoghurt' interchangeably, but the foods are indeed quite different from each other.

Mango Yoghurt: Savour the best of this summer fruit with the goodness of yoghurt with our easy recipe.

Adding yoghurt to an otherwise healthy diet seems to reduce the long-term risk of high blood pressure in women.

These yogurt substitutes are perfect for use in emergency situations and can save your baked goods from going to waste.

Indians are no strangers to flavoured yoghurt - but have you ever come across one with cappuccino? A viral video about the same has got the attention of many foodies online.

This dish has a restaurant-style smoky flavour. Plus, it is easy to make since the chicken is cooked in dahi.

Sameera Reddy recently took to Instagram to share a simple recipe for a wholesome dessert. Her yummy "cheesecake" was made using eggs, paneer and yoghurt.

Make your own Froyo to avoid the extra sugar and additives found in some shop-bought varieties as well as the hefty price tag.

Resembling the popular Greek condiment tzatziki, raita is also made using thick yoghurt, which is then mixed with a variety of vegetables, fruits and spices.

The messages seem clear: Ladies love low-calorie yogurt, and men demand the meats.