Weight Loss
Dalia For Weight Loss: This High-Protein Recipe Is Perfect To Shed Those Kilos
Dalia is made of broken wheat and loads you with protein, vitamins, and more to make for a healthy and nutritious food and cut down bad carbs from your diet.
- April 04, 2024 10:14 IST
- Somdatta Saha
From Akshay Kumar To Katrina Kaif, Celebrity Diet Secrets Revealed On 'The Kapil Sharma Show'
Happy Birthday, Kapil Sharma! Several celebrities have shared their diet secrets and foodie stories on Kapil's famous TV show. Let's take a look.
- April 02, 2024 13:26 IST
- Jigyasa Kakwani
Weight-Loss Snacks: How To Make Banana Chips In Your Air Fryer
Can chips ever be healthy? Yes, it is possible! Check out this nutritionist-approved crunchy and healthy banana chips recipe.
- March 27, 2024 13:11 IST
- Jigyasa Kakwani
How 'Volume Eating' May Help You Lose Weight By Eating More
Are you trying to lose weight by eating less? By following the concept of Volume Eating, you can eat more and lose weight better than restricting yourself from eating altogether.
- March 22, 2024 10:10 IST
- Jigyasa Kakwani
Are You Fasting This Maha Shivratri? Here's A Weight Loss Diet Plan For You!
Maha Shivratri 2024: If you want to fast without compromising your weight loss journey, this meal plan can work for you.
- March 08, 2024 11:11 IST
- Neha Grover
What's The Best Time To Eat Breakfast And Lose Weight? Let's Hear It From Experts
Let your breakfast help with weight loss. Remember, it's not just about what you eat; it's about when you eat it.
- February 27, 2024 12:51 IST
- Neha Grover
5 Weight Loss-Friendly Recipes To Add A Dash Of Methi Magic To Your Breakfast
Aiming to lose weight or simply seeking a nutritious start to your day? These methi-based dishes are sure to satisfy your taste buds and nourish your body.
- February 26, 2024 09:03 IST
- Neha Grover
Is Love Changing Your Weighing Scale? How Being In A Relationship Can Cause Weight Gain
Weight gain after being in a relationship is more common than you think. Read on to learn about the causes as well as how to lose all this extra weight.
- February 23, 2024 09:23 IST
- Jigyasa Kakwani
Can Drinking Water Before Meals Help In Weight Loss? Here's What Experts Say
Understanding how to lose weight can be tricky. Here is a way to help you out, and all it involves is a simple glass of water.
- February 22, 2024 10:08 IST
- Jigyasa Kakwani
5 Belly-Friendly Treats That Won't Sabotage Your Weight Loss Goals
Want to lose weight but always feel like snacking all the time? Here are five healthy, tasty, and natural snacks to add to your daily diet. P.S.: all snacks are rich in ...
- January 17, 2024 10:05 IST
- Jigyasa Kakwani
Need To Lose Extra Kilos? Try This Easy-To-Make Weight Loss Ragi Soup
Weight loss is 30% exercise and 70% food intake. If you are looking for a simple recipe to bid goodbye to your holiday weight, then this weight-loss ragi soup is for you!
- January 17, 2024 09:07 IST
- Nikita Nikhil
Fig Water For Weight Loss: How This Incredible Drink Can Help You Shed Kilos
Want to lose weight faster? Try adding fig water to your diet for quicker results.
- December 27, 2023 18:10 IST
- Vaishali Kapila
6 Reasons Why You Must Add Sapota (Chikoo) To Your Diet
Struggling with those pesky extra pounds? Tired of the same old gym routine? Well, the secret might just be hiding in your fruit bowl! Move over apples and oranges; let's talk about ...
- December 26, 2023 15:02 IST
- Payal
Gain Hair And Lose Weight (Simultaneously) - Aliv/Halim Seeds Is The Superfood You Need In Your Diet
Aliv seeds are not just a culinary delight but a nutritional powerhouse with the potential to enhance both your hair health and weight loss journey.
- December 22, 2023 16:55 IST
- Neha Grover
6 Lip-Smacking Roti Alternatives That Accelerate Your Weight Loss Game
Weight Loss: In the relentless pursuit of shedding those extra pounds, the dilemma of what to eat can be a real head-scratcher.
- December 07, 2023 15:16 IST
- Payal
5 Lip-Smacking Paratha Recipes For Your Winter Weight Loss Diet
Paratha Recipes: While diet and physical activity are integral to weight management, indulging in flavorful dishes is still possible.
- December 05, 2023 13:28 IST
- Payal
Winter Weight Loss Tip: Swap Your Regular Roti for Makki Ki Roti - Here's How
With reduced physical activity compared to the summer months, it becomes essential to make mindful dietary choices to maintain a healthy weight. Instead of indulging in calorie-laden parathas and puris, consider incorporating ...
- November 30, 2023 18:51 IST
- Payal
7 Winter Veggie Recipes that Whisper 'Weight Loss' and Scream 'Delicious'
Say goodbye to bland diets and hello to these scrumptious, weight-loss-friendly recipes. Winter has never tasted this good.
- November 27, 2023 16:20 IST
- Payal
5 Desi Ways To Include Methi Seeds In Your Weight Loss Diet
Methi seeds for weight loss: Have you looking for ways to seamlessly add fenugreek seeds in your Indian diet? If yes, then your search ends here. We found some deasi ways to ...
- November 24, 2023 19:18 IST
- Somdatta Saha