Do away with the refined flour and bake a beautiful batch of lamingtons with whole wheat flour.
A cake made with whole wheat flour / atta and jaggery to make it healthier with the crunch of walnuts.
Substitute refined flour with whole wheat flour to make delicious crisp cookies.
Enjoy a freshly baked and healthy whole wheat bread with this recipe.
Aditya Bal along with the Olive's chef cook up a quick, easy and healthy whole wheat pasta with a mild tomato flavored sauce.
A spoonful of mixed fruit jam gives the usual banana cake a creative twist. A tea-treat made with healthy substitutes like whole wheat flour, olive oil and brown sugar.
Sticky dough made from whole wheat and refined flour, rolled out almost translucent and cooked on a griddle.
Whole wheat pasta rolled in delicious creamy spinach sauce, served with walnuts and parmesan cheese.
Chef Ritu Dalmia cooks a delicious whole wheat pasta with mushrooms and white wine.
Whole wheat grains cooked with vegetables, walnuts, Mexican chipotle and lots of herbs.
What makes whole wheat bread a lot more appetising and tasty -- it just boils down to controlling the amounts of ferulic acid (FA), a compound found in wheat bran.Devin G. Peterson and colleagues from ...
Whole grain foods may not always be healthy because the current norms for labelling them as such are inconsistent and possibly misleading, says a new Harvard study.One of the most widely used industry criteria, the ...
Wholemeal flour can put fun, flavour and texture into your baking as well as adding extra fibre to your diet. Try these very different recipes.
People who eat more whole grains are likely to live longer and avoid heart disease, but such a diet does not affect risk of dying from cancer, says a new study.
There are multiple options at home that can make your meal wholesome and complete without compromising on taste, says an expert.Rohan Arora, founder and CEO of Bueno Foods Pvt. Ltd. (food outlet in Gurgaon that ...
Kitchen experiments are great but not for those days when your stomach screams of hunger and you're time bound, well. Here are our top 10 Veg Recipes under 30 minutes.
If youre looking for a diet thats credible, well-balanced and effective, then this might just be the one!
Whole wheat pasta just doesnt work with all sauces. Its nutty, somewhat assertive flavor can overpower a subtle sauce, and its texture, which can be granular, doesnt work with others.
We've pulled together a list of places which help you jump onto the calorie-conscious bandwagon, from home-cooked meals to customized boxes. Yes, its true! You can now get healthy food delivered to your desk.
Know the difference between good carbs and bad carbs, as some can promote good health whereas some can cause harm to the body. Don't give up all carbs without knowing the difference between the two.