Health
Can You Have Green Tea On An Empty Stomach? Here's What Experts Say
Green tea is a go-to for many people looking to boost their metabolism for weight loss. But here's the thing: drinking it at the wrong time could actually be doing more harm ...
- November 25, 2024 16:06 IST
- Nikita Nikhil
Unlock The Power Of Moringa: 5 Fun Ways To Add It To Your Weight Loss Diet
From delicious moringa paratha and moringa soup to moringa chips - let's explore some exciting recipes that'll turn your dislike into love for moringa.
- November 25, 2024 13:22 IST
- Vaishali Kapila, Neha Grover
Green Tea Could Help Combat Effects Of Stress And High-Fat Foods, Study Suggests
Researchers said that food choices made while feeling stressed can influence how stress impacts heart health.
- November 23, 2024 16:07 IST
- PTI
Himalayan Pink Salt Vs. Table Salt: Which Is The Real Winner?
Is Himalayan pink salt truly a healthier choice or just another health fad? Let's uncover the truth so you can make an informed decision.
- November 22, 2024 16:37 IST
- Vaishali Kapila, Neha Grover
Losing More Hair Than Usual? This Iron-Rich Methi Pulao Might Help You
One of the major reasons for hair fall is nutrient deficiency. This methi pulao can help boost nutrients in your body without much hassle!
- November 22, 2024 14:25 IST
- Nikita Nikhil
How Fruit Bowls With Yoghurt May Be Actually Destroying Your Gut Health
Sure, fruits and yoghurt make for a delicious food combination, but is it really helping your body? You might be surprised by the answer.
- November 21, 2024 15:21 IST
- Nikita Nikhil
5 Healthy Reasons Why You Shouldn't Pick Olives Out Of Your Pasta, Pizza
With its numerous health benefits, olives are definitely more than just a topping. Here's why you shouldn't be picky when it comes to olives.
- November 20, 2024 13:20 IST
- Nikita Nikhil
How To Protect Your Kidney When On Painkillers? Nutritionist Luke Coutinho Shares How
Here are 7 diet and lifestyle tips to keep your kidneys healthy and prevent the side effects of painkillers.
- November 19, 2024 17:36 IST
- Jigyasa Kakwani
Why Is Chewing Food Thoroughly So Important For Digestion?
By paying more attention to how we chew our food, we can not only prevent common digestive issues like acidity but also enhance our overall health and well-being.
- November 19, 2024 16:13 IST
- Neha Grover
Say Goodbye To Period Bloating! 4 Everyday Foods To Ease Discomfort
Recently, nutritionist Nmami Agarwal took to her official Instagram to share four foods that can ease discomfort caused by period bloating.
- November 19, 2024 13:29 IST
- Vaishali Kapila, Neha Grover
Study Says Eating An Egg A Day May Improve Women's Brain And Memory Function
While eggs contain high levels of dietary cholesterol, they also provide nutrients beneficial for cognitive function, said the team from University of California San Diego.
- November 19, 2024 10:05 IST
- Indo-Asian News Service
What Is The Best Time To Eat Spicy Food? Here's What You Need To Know
Spicy food is deeply rooted in our culture, but our lifestyles require us to consider a few things before indulging. Let's explore the ideal time to enjoy your favourite hot dishes.
- November 19, 2024 09:15 IST
- Nikita Nikhil
Study Reveals How Salmonella Tricks Gut Defenses, Causes Food Poisoning
US researchers have found that Salmonella manipulates gut conditions to survive by disrupting nutrient absorption, aiding its growth and persistence in the digestive system.
- November 18, 2024 18:33 IST
- Indo-Asian News Service
Delhi Air Got You Stressed? 5 Foods That May Help Your Body Deal With Pollution
Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.
- November 18, 2024 18:00 IST
- Jigyasa Kakwani
International Men's Day 2024: Common Hormonal Problems In Men And Natural Ways To Manage Them
Hormonal imbalances in men are often overlooked, with much of the conversation surrounding hormonal issues traditionally focused on women.
- November 18, 2024 15:53 IST
- Neha Grover
Vegetarian Or Pescetarian? Let's Break Down The Benefits And Drawbacks
Both diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique perks and challenges.
- November 17, 2024 12:03 IST
- Rupali Datta
How Cooking Methods Impact Nutritional Value
Whether it's steaming, grilling, or frying, the method you choose plays a big role in deciding how many nutrients stay or get lost along the way.
- November 17, 2024 09:32 IST
- Rupali Datta
Should You Combine Non-Vegetarian Food With Dairy? An Expert Clears Things Up
For years, we have been told not to mix non-vegetarian food with dairy. But is there any real science behind this advice? Nutritionist Amita Gadre spills the truth on the big food ...
- November 15, 2024 09:08 IST
World Diabetes Day: One-Fourth Of People Living With Diabetes In India In 2022: Lancet Study
The figure of 82.8 crore is over four times the number in 1990, with the largest increase in low and middle-income countries (LMICs), researchers forming the Non-Communicable Disease Risk Factor Collaboration
- November 14, 2024 10:32 IST
- PTI