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Health

  • Study Reveals How Salmonella Tricks Gut Defenses, Causes Food Poisoning

    US researchers have found that Salmonella manipulates gut conditions to survive by disrupting nutrient absorption, aiding its growth and persistence in the digestive system.

  • Delhi Air Got You Stressed? 5 Foods That May Help Your Body Deal With Pollution

    Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.

  • International Men's Day 2024: Common Hormonal Problems In Men And Natural Ways To Manage Them

    Hormonal imbalances in men are often overlooked, with much of the conversation surrounding hormonal issues traditionally focused on women.

  • Vegetarian Or Pescetarian? Let's Break Down The Benefits And Drawbacks

    Both diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique perks and challenges.

  • How Cooking Methods Impact Nutritional Value

    Whether it's steaming, grilling, or frying, the method you choose plays a big role in deciding how many nutrients stay or get lost along the way.

  • Should You Combine Non-Vegetarian Food With Dairy? An Expert Clears Things Up

    For years, we have been told not to mix non-vegetarian food with dairy. But is there any real science behind this advice? Nutritionist Amita Gadre spills the truth on the big food ...

  • World Diabetes Day: One-Fourth Of People Living With Diabetes In India In 2022: Lancet Study

    The figure of 82.8 crore is over four times the number in 1990, with the largest increase in low and middle-income countries (LMICs), researchers forming the Non-Communicable Disease Risk Factor Collaboration

  • World Diabetes Day 2024: 10 Diet And Lifestyle Changes A Diabetic Should Make For Healthy Living

    World Diabetes Day 2024 reminds us of the importance of breaking barriers and bridging gaps to ensure that everyone with diabetes has access to the resources and care they need.

  • Study Suggests Genetic Mutation May Help Control Sugar Cravings

    The study showed that people without the SI gene may have a hard time digesting sugary foods, making them dislike it.

  • 5 Ways Your Body Tells You Your Gut Health Is Improving

    Gut health is crucial for feeling great and staying healthy. Check out these 5 signs to see if your gut's heading in the right direction.

  • 4 Powerful Reasons To Add Seaweed To Your Meals (And How To Make It Delicious)

    Tasting seaweed dishes from East Asian cuisine isn't just an adventure for your taste buds - it's loaded with amazing health perks, too!

  • Is Store-Bought Cheese Slowly Destroying Your Health? Here's What You Need To Know

    Store-bought cheese is a go-to for many, thanks to its convenience and long shelf life. But what you might not realise is that it's actually doing some serious damage to your body ...

  • Liver-Brain Link Plays A Key Role In Overeating: Study

    Eating at irregular times is said to be related to weight gain and diabetes, largely because it is not in sync with one's body clock.

  • Why A Low-Salt Diet Could Be Risky For Some People, According To A Doctor

    Taking to X, Dr. Sudhir Kumar from Indraprastha Apollo Hospitals, Hyderabad, in a post on X, said: "There is a common belief that salt is unhealthy".

  • Ultra-Processed Foods Might Be Speeding Up Your Body's Ageing - Here's How To Avoid These Risky Foods

    Spotting ultra-processed foods in your pantry and understanding their impact can be a game-changer for your health and well-being.

  • Study Links High-Fat Dairy Consumption To Increased Risk Of Fatty Liver Disease

    The study showed that low-medium fat dairy products may be protective, and should be preferred over high-fat dairy to prevent Metabolic dysfunction-associated steatotic liver disease (MASLD).

  • Think Smoothies Are Always Healthy? Here's How They Could Be Upsetting Your Gut

    According to Ayurveda and gut health coach Dimple Jangda, smoothies may do more harm than good, especially for your gut health.

  • Why Spinach Is The Secret To Healthier, Fuller Hair (And It's In Your Fridge Right Now!)

    Everyone loves thick, shiny hair, right? But let's be real - these days, hair fall and thinning have become quite common.

  • 5 Signs Your Liver Is Overworked - And What To Do About It

    The liver plays a vital role in bodily functions, but if you find yourself experiencing these signs, it may mean it's time to pay attention to the largest organ in your body.

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