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Health

  • Green Tea Could Help Combat Effects Of Stress And High-Fat Foods, Study Suggests

    Researchers said that food choices made while feeling stressed can influence how stress impacts heart health.

  • Himalayan Pink Salt Vs. Table Salt: Which Is The Real Winner?

    Is Himalayan pink salt truly a healthier choice or just another health fad? Let's uncover the truth so you can make an informed decision.

  • Losing More Hair Than Usual? This Iron-Rich Methi Pulao Might Help You

    One of the major reasons for hair fall is nutrient deficiency. This methi pulao can help boost nutrients in your body without much hassle!

  • How Fruit Bowls With Yoghurt May Be Actually Destroying Your Gut Health

    Sure, fruits and yoghurt make for a delicious food combination, but is it really helping your body? You might be surprised by the answer.

  • 5 Healthy Reasons Why You Shouldn't Pick Olives Out Of Your Pasta, Pizza

    With its numerous health benefits, olives are definitely more than just a topping. Here's why you shouldn't be picky when it comes to olives.

  • How To Protect Your Kidney When On Painkillers? Nutritionist Luke Coutinho Shares How

    Here are 7 diet and lifestyle tips to keep your kidneys healthy and prevent the side effects of painkillers.

  • Why Is Chewing Food Thoroughly So Important For Digestion?

    By paying more attention to how we chew our food, we can not only prevent common digestive issues like acidity but also enhance our overall health and well-being.

  • Say Goodbye To Period Bloating! 4 Everyday Foods To Ease Discomfort

    Recently, nutritionist Nmami Agarwal took to her official Instagram to share four foods that can ease discomfort caused by period bloating.

  • Study Says Eating An Egg A Day May Improve Women's Brain And Memory Function

    While eggs contain high levels of dietary cholesterol, they also provide nutrients beneficial for cognitive function, said the team from University of California San Diego.

  • What Is The Best Time To Eat Spicy Food? Here's What You Need To Know

    Spicy food is deeply rooted in our culture, but our lifestyles require us to consider a few things before indulging. Let's explore the ideal time to enjoy your favourite hot dishes.

  • Study Reveals How Salmonella Tricks Gut Defenses, Causes Food Poisoning

    US researchers have found that Salmonella manipulates gut conditions to survive by disrupting nutrient absorption, aiding its growth and persistence in the digestive system.

  • Delhi Air Got You Stressed? 5 Foods That May Help Your Body Deal With Pollution

    Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.

  • International Men's Day 2024: Common Hormonal Problems In Men And Natural Ways To Manage Them

    Hormonal imbalances in men are often overlooked, with much of the conversation surrounding hormonal issues traditionally focused on women.

  • Vegetarian Or Pescetarian? Let's Break Down The Benefits And Drawbacks

    Both diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique perks and challenges.

  • How Cooking Methods Impact Nutritional Value

    Whether it's steaming, grilling, or frying, the method you choose plays a big role in deciding how many nutrients stay or get lost along the way.

  • Should You Combine Non-Vegetarian Food With Dairy? An Expert Clears Things Up

    For years, we have been told not to mix non-vegetarian food with dairy. But is there any real science behind this advice? Nutritionist Amita Gadre spills the truth on the big food ...

  • World Diabetes Day: One-Fourth Of People Living With Diabetes In India In 2022: Lancet Study

    The figure of 82.8 crore is over four times the number in 1990, with the largest increase in low and middle-income countries (LMICs), researchers forming the Non-Communicable Disease Risk Factor Collaboration

  • World Diabetes Day 2024: 10 Diet And Lifestyle Changes A Diabetic Should Make For Healthy Living

    World Diabetes Day 2024 reminds us of the importance of breaking barriers and bridging gaps to ensure that everyone with diabetes has access to the resources and care they need.

  • Study Suggests Genetic Mutation May Help Control Sugar Cravings

    The study showed that people without the SI gene may have a hard time digesting sugary foods, making them dislike it.

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