Health
Celebrity Nutritionist Rujuta Diwekar Shares 3 Traditional Foods To Stay Cool This Summer
Are you finding the summer heat unbearable? Consume these 3 foods and drinks to help you stay cool and hydrated.
- May 03, 2024 09:17 IST
- Jigyasa Kakwani
Understanding Calorie Deficit: How It Works And Safety Practices For Effective Weight Loss
Calorie deficit in your body occurs when you eat and drink fewer calories than you burn. Read on for details.
- May 02, 2024 15:27 IST
- Somdatta Saha
Why You Must Start Every Meal With A Plateful Of Veggies - Biochemist Explains
We all know salads are healthy, but did you know what is the best time to eat them? Read this article to understand better meal planning for blood glucose management.
- May 01, 2024 14:25 IST
- Jigyasa Kakwani
Confused About Cooking Oils? Here Are 3 You Absolutely Need
There is an extensive range of cooking oils available in the market. Let's agree, so many options can be confusing at times. Read on for details.
- April 30, 2024 16:13 IST
- Somdatta Saha
Morning Detox: What Makes Mishri-Saunf Water A Perfect Drink To Have Empty Stomach
Mishri-saunf water has been a part of our morning ritual for a long time now. Let's find out why it is considered healthy, especially during the summer mornings. Read on.
- April 30, 2024 11:01 IST
- Somdatta Saha
Sweating Profusely? These 5 Foods Could Be Your Enemies
Let's explore the science behind five foods that can make you sweat excessively.
- April 29, 2024 13:59 IST
- Neha Grover
5 Delicious Ways Amla Powder Can Transform Your Health, Hair And Skin
Embrace the goodness of amla powder to revitalise your health and rejuvenate your skin from within. Get creative in the kitchen by incorporating Amla powder into these delights.
- April 25, 2024 15:54 IST
- Neha Grover
3 Natural Pain Relief Hacks You Should Know Before Popping The Pills - Nutritionist Shares
Health expert and nutritionist Nmami Agarwal recommends that natural remedies can be a great alternative to pain-killing medicines.
- April 25, 2024 14:52 IST
- Somdatta Saha
7 Nutrient-Dense Foods That May Beat Multivitamin Supplements, Nutritionist Explains
If you want to enrich your body with healthy vitamins and minerals, then you must include these nutritious foods in your daily diet.
- April 24, 2024 17:58 IST
- Jigyasa Kakwani
3 Nutritionist-Approved Tips To Sail Through The Scorching Summer
Summer can be unbearable and we look for ways to beat the heat to a certain extent. We got you some diet and health tips that may come to your rescue.
- April 24, 2024 17:41 IST
- NDTV Food Desk
Struggling With Bad Hair Health? Not Anymore! 3 Diet Mistakes You Must Avoid
Hair Health: If you are struggling with breakage and dull hair, then this article is for you. Dietician Shweta J Panchal shares three diets to stay away from long and luscious hair.
- April 24, 2024 13:53 IST
- Nikita Nikhil
How To Deal With Constipation In 4 Easy Steps - Nutritionist Shares Diet Tips
It is rightly said that you are what you eat. And gut issues like constipation are probably one of the best instances of the adage.
- April 23, 2024 09:02 IST
- Somdatta Saha
Try This RBC Salad For Healthy Blood Count And Many More Benefits - Nutritionist Approves
This easy-to-make and healthy RBC salad comes with multiple health benefits for your liver, skin health and overall functioning of the body.
- April 22, 2024 09:39 IST
- Jigyasa Kakwani
Is Baking Soda Healthy? Nutritionist Breaks Down The Truth
Baking soda isn't just for baking anymore! But should you be adding it to your recipes? Nutritionist Amita Gadre spills the beans on whether it's a healthy choice for your body.
- April 19, 2024 14:00 IST
- Nikita Nikhil
10 Habits That Can Improve Insulin Insensitivity And Avoid Diabetes: Expert Advice
According to the expert, incorporating these ten habits into your daily routine can significantly improve insulin sensitivity and overall health.
- April 19, 2024 10:29 IST
- Neha Grover
World Liver Day: Expert Simplifies How Excessive Sugary Drinks Can Cause Fatty Liver
This World Liver Day, let's raise awareness and consciousness about the foods and drinks that we consume daily that may be harming our liver's health.
- April 19, 2024 09:18 IST
- Jigyasa Kakwani
Beat The Heat With This Nutritionist-Approved Electrolyte Drink - Recipe Inside
Electrolytes are substances that are essential for life. They carry a charge which ionizes when dissolved in water. Read on for details.
- April 18, 2024 09:34 IST
- Somdatta Saha
Moong Dal Cheela: Try This Grandma-Recommended Breakfast For A Protein Boost
Are you struggling to meet your daily protein intake on a vegetarian diet? Fret not; try this grandma-approved tasty and protein-packed moong dal cheela recipe.
- April 16, 2024 15:40 IST
- Jigyasa Kakwani
Juices For Diabetics: What To Sip And What To Skip This Summer As Per Dietitian
Diabetes Diet: Can diabetics drink all fruit juices? Here's what you need to know!
- April 16, 2024 14:33 IST
- Nikita Nikhil