
Raw onions can actually help the body in some ways during hot weather, but eating too much of them can also create problems for certain people.

From chutneys to mixed rice to a flavour enhancer in seafood dishes, raw mango is a key ingredient across South India, especially during the summer or mango season.

A man from Nebraska, USA recently made the headlines after claiming that he has been eating raw meat, chicken, eggs, etc for the past three years.

Raw Papaya Benefits: From weight loss to healing wounds, here are some less-known health benefits of raw papaya.

Raw mangoes are packed with nutrients and benefits that can help you on your weight loss journey. Here's what you should know.

Advocates of the raw food diet steadfastly believe that foods are more nutritious when left raw because cooking them destroys precious nutrients and enzymes.

Raw foodism is basically a diet where you don't cook anything you eat. Does this diet lead to weight loss? More importantly, will it allow you to lose weight in a safe and healthy manner?

Sprouts are healthy, but how you eat them matters, especially if they are consumed raw every day.

From its tangy flavour to refreshing benefits, raw mango rice is delicious and a seasonal comfort food.

In the summer season, when it's too hot to stay in the kitchen for too long and your appetite runs low, Thai Som Tam (raw papaya salad) makes for the perfect dinner.