Fast

Navratri Fasting: These delectable rajgira recipes that will not only keep you satisfied during Navratri fasting but will also let you enjoy mouthwatering flavours.

Discover a healthier approach to festive fasting with this fruit salad recipe. Read on for more.

According to several experts, following intermittent fasting for an extended period may have some negative effects on your overall health.

The Fast Food & Cafe Convention presents a unique opportunity for cafe and restaurant owners across the country to come together for discussions, dialogues and knowledge sharing around new ideas and trends in the industry.

Intermittent Fasting: Celebrity nutritionist and health coach Karina Heinrich herself went on an Intermittent Fasting diet and also shared the many benefits of the diet in her latest Instagram post.

Get a down low on the latest weight loss fad, intermittent fasting, and learn what is it really about!

As Ganesh Chaturthi approaches, gain valuable nutritional guidance for a healthier fasting experience.

Navaratri 2024: Before you decide to keep these fasts this year, here's a guide to all the fasting rules you should be following and also what you can eat or you need to avoid.

Diabetes is a common lifestyle condition, and here's how intermittent fasting (IF) can prove useful in managing it.

Fasting is a great way to detoxify and rejuvenate your body, but it's important to avoid unhealthy foods that can harm your health. Here are five foods you should steer clear of during your fast.