Sicilian spicy pasta made the traditional Italian way using olive oil, chili, broccoli and some cheese. Its low fat, its vegetarian, its easy to cook.
A popular Indian snack now tweaked to suit your diet plans! Chicken seekh kebabs with mild flavors, baked crisp.
Pasta sandwich is an innovative sandwich recipe with some pasta, cheese and mushrooms. It can be enjoyed as a healthy breakfast or snack item.
A quick and easy-to-make salad to amp up your diet with a health quotient and a dash of variety.
The South Beach Diet is a popular weight-loss diet that was developed in late 1990s by cardiologist Arthur Agatston with the assistance of Marie Almon.
Whole30 diet works by eliminating certain ingredients from your daily diet for an entire month.
Fat makes your meals more palatable and helps you feel full, so it's no wonder the high-fat ketogenic diet is increasing in popularity. The diet has been trending for the past three years.
This diet, known as DASH for Dietary Approaches to Stop Hypertension, was designed primarily to reduce blood pressure.
The Mediterranean diet is associated with a reduced risk of death in patients with a history of cardiovascular disease such as coronary artery disease and stroke, says yet another study on the diet's impact.
If you have been recommended to go on the 1200 calorie diet, this what your day's food chart should ideally look like.
If you suffer from migraine, following a comprehensive diet that includes low fat may help to reduce those headaches, says a study conducted by an Indian-origin researcher.
The GM diet encourages a person to eat selective foods for seven days which translates into a drop in weight which could be as much as 10 pounds in a week! Let's analyse if you ...
Unfortunately, the reality of diet foods is pretty sad. It has been a hot topic of debate among health experts and fitness enthusiasts for a long time now.
Overall, the researchers found that parents had only slightly higher score on both measures of diet quality.