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Adya Rai

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    • Weight Loss, Digestion And More; 3 Benefits Of Arhar Dal

      Arhar Dal Benefits: For vegetarians, this particular dal is a great source of protein and healthy carbs and may help in weight loss. Protein is necessary for overall well-being as our body requires it to build and repair tissues.

    • 4 Potato-Based Breakfast Meals To Kick-Start Your Day

      Amidst those rushed morning hours, one always looks for ingredients that can be used to make quick meals. For instance, potato can do wonders here.

    • 4 Fruits That May Help Reduce Dark Circles

      However, to get long-term benefits, it is best to give the body the required nutrition in order to keep dark circles at bay. You can do so by consuming certain fruits that are replete with health-promoting properties.

    • 5 Benefits Of Eating Sprouts And Fun Ways To Include Them In Your Breakfast

      A healthy breakfast is a necessity because it is supposed to keep you full till lunch time. Sprouts are nutritious and contribute in increasing the nutritional value of your morning meal.A good breakfast also boosts your metabolism and keeps your blood sugar levels stable.

    • Summer Diet: Try These 4 Interesting Protein-Rich Lunch Ideas For Kids

      Most school-going kids get influenced and also happen to influence other kids very easily. Packing a protein-rich lunch for them will not only set an example for all their classmates but will also leave your kid feeling energised during back-to-back classes.

    • Want Healthy Dessert Options? Try These Yummy, Fibre-Rich Banana-Based Desserts

      Can you imagine going to a restaurant where there is no dessert option in the menu? All of this is quite difficult for your imagination to fathom as desserts are cherished by one and all.

    • Try These Easy-To-Make Chocolate Shakes At Home!

      Most of the times, we serve our guests soft drinks because they are more accessible than chocolate shakes. For once, you can try these shakes at home and surprise your guests with the unexpected.

    • Mess-Free Snacks You Can Serve At Your Pool Party

      If you have to throw a party during summers, a pool-side party is the ideal way to do it. We have curated some snacks ideas that you can use to serve some delectable meals to your guests.

    • Try This Summer Drink To Cool Down And Enjoy Its Various Health Benefits

      Summer is a bittersweet experience as everyone struggles with the scorching weather but relishes every sip of the summer coolers that come with this weather. We all go out, sweat bullets and brave the hot loo that tends to bring our spirits down

    • Corn Nutrition: Benefits Of Corn And Interesting Ways To Add It To Your Diet

      In India, people eat roasted corn on the cob or bhutta, as well as sweet corn in cups, which is widely available at street food stalls. Here are some more interesting ways of adding corn to your diet!

    • Weight Loss Diets: Types of Fad Diets That Are Popular These Days

      Fad diets are just like fashion trends. They are popular for a certain period of time. People are always looking for easy and simple ways to lose weight.

    • Eid 2019: Add These Delectable Dishes To Your Eid-ul-Fitr Feast

      Eid is a significant festival for all Muslims worldwide. It marks the end of Ramadan.A large hearty meal is prepared with different dishes. There is a myriad of dishes that people can choose from.

    • Why Is Organic Food Important For Your Baby Or Toddler? Find Out Here

      Organic food is a term that pops up in every conversation centered around healthy eating. Organic food is known to be a great source of naturally infused nutrients. With the rise in Genetically Modified Organisms, wherein a particular specie is artificially infused with the DNA ...

    • Figuring Out How To Present Your Food Can Be Tough; Here Are Some Tips That Will Help You

      Good food presentation is required in restaurants, food photography and even at personally hosted lunches and dinners. If the dish isn't a visual feast then the reaction to the food may sometimes not be as great as you'd expect it to be. Its true that ...

    • Ramadan 2024: Foods To Eat At Suhoor To Remain Hydrated And Energised

      Ramadan Foods 2024: Here are a few foods for Suhoor that will help in staying hydrated and energised throughout the day.

    • Can't Choose Between Almond Milk and Soy Milk? Here are 5 Differences That Will Help You Decide

      As lactose intolerant people have been shifting from cow milk/ buffalo milk to almond milk and soy milk, there is a conflict over which is the better dairy-free alternative. Almond milk and soy milk do not have lactose and hence are the go-to options for ...

    • Summer Mango Drinks: 5 Mango Mocktail Recipes You Can Try this Summer

      Mango drinks:We've seen a lot of mango drinks develop over the years by several companies. But, here are 5 recipes which guide you on how to use mangoes to make your own mango mocktail at home.

    • Low Calorie Foods: Try These Delicious Low Calorie Salads And Dressings For Weight Loss

      Low Calorie Foods: Salads are not just delicious but also a low-calorie food. Apart from the obvious, salads also offer many health benefits. The more you add different vegetables and fruits to your salad, the better it is for your weight loss programme.

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