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Paneer and Beans in a Mango Chilly Sauce


Paneer and Beans in a Mango Chilly Sauce

Paneer and Beans in a Mango Chilly Sauce



Recipe Cook Time


Chunks of paneer, black beans and bell peppers tossed togethar in a tangy mango chilly sauce made with egg-less mayonnaise.


  • For Egg-less Mayo:

    Juice of 1 lemon

    125 ml soy milk

    1/2 tsp salt

    1/2 tsp paprika

    1 tsp mustard

    60-80 ml olive oil

    1 big pinch white pepper

    For the Mango Sauce:

    1 cup of mayonnaise

    2 Tbsp of mango puree

    2 Tbsp gherkins, chopped

    2 basil leaves

    Salt and pepper to taste

    For the Paneer:

    50-60 gm of paneer (cottage cheese), diced

    50 gm of black beans, cooked

    1 Tbsp spring onions, chopped

    10 gm of red, yellow and green bell peppers, sliced

    Salt and pepper to taste


For the Mayo:

Add all the ingredients in a blender, blend at a low speed.

Gradually add the olive oil in a very slow and steady stream until the mixture begins to thicken and is smooth and lush.

Store in a bottle or jar for a week in the refrigerator.

For the Sauce:

Mix the mayo with the mango puree, basil leaves, spring onions, jalapenos and salt and pepper.

Mix all the ingredients will to create a nice thick sauce.

For Assembling:

Mix the mango chilly sauce with the bell peppers, black beans and paneer.

Key Ingredients: Cottage Cheese, lemon juice, black beans, Gherkins, soy milk, salt, paprika, mustard seeds, olive oil, white pepper, mayonnaise, mango, basil, black pepper, spring onion, bell pepper