Makhana is one such wholesome ingredient that can be used to whip up several sweet and savoury dishes.
Makhana health benefits: Makhanas, also called fox nuts, come from a plant called Euryale Fox. Here are some health benefits of Makhanas worth noting.
Being rich in protein and gluten-free, makhanas make for an ideal food for weight loss too
Recently, a viral video showing how farmers harvest makhanas surfaced, and this video has left the internet divided.
Mithila Makhana is makhana (fox nuts) grown in the Mithila region of Bihar. Read on to know more.
Makhanas have paved their way into the list of 'healthy foods' for all the right reasons.
Makhanas are gluten-free, protein-rich and high in carbohydrate. They are also low in calories which make them ideal for weight loss.
Roasted makhanas is the most preferred snack of dieters, especially during Navratras. But that's not all you can make with this nutritious food. There is a plethora of saatvik dishes you can make with makhanas ...
This makhana matar curry is a low-fat, low-calorie vegetarian preparation that you are going to want to prepare again and again. Watch how to make this delicious and healthy dish!
When it comes to healthy snacking options, phool makhana (or fox nut) is one wholesome and crunchy delight that can be transformed into a delectable snack devoid of extra calories.