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Hara Bhara Kebabs

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Hara Bhara Kebabs
  • Chef:
  • Recipe Servings: 4
  • Cook Time:
  • Healthy vegetarian kebabs with spinach, peas and potatoes, shallow fried.


  • 1 cup spinach, boiled
  • 1/2 cup peas, boiled
  • 1 cup mashed potatoes
  • 2 tsp ginger, grated
  • 1 Tbsp chaat masala
  • 1 tsp coriander leaves
  • Oil for frying
  • Salt to taste


  1. In a food processor, grind boiled spinach, peas till a smooth paste is formed.
  2. Put the grinded mix in a bowl; add mashed potatoes, ginger, chaat masala. Sprinkle coriander leaves, salt. Mix it well.
  3. Add flour to the mix so that it binds well.
  4. Put some oil in pan and fry on simmer till the kebabs till they are crusty and crisp.
  5. Soak excess oil on a tissue paper.
  6. Serve with chutney.