Our Authors: Shubham Bhatnagar
ARTICLES
Weight Loss: Eating Horse Gram (Kulthi Ki Dal) May Help You Shed Kilos
Horse gram is a disk-shaped lentil that is commonly used in various south Indian dishes. According to experts, adding horse gram lentil to our diet will not only accelerate our weight loss journey but will ...6 Ayurvedic Diet Tips And Healthy Eating Options For Night Shift Workers
Numerous studies have repeatedly confirmed that the ones who work in night shifts weigh more than the ones who work in day shifts. Weight gain is also associated with other health problems. But fret not, ...Beetroot Juice For Weight Loss: 4 Interesting Ways Of Making Beetroot Juice At Home
Beetroot has been hailed as a 'superfood' numerous times over the last few years, and for all the good reason. Beetroot is jam-packed with nutrients and vitamins, as well as plenty of disease-preventing properties.4 DIY Overnight Face Masks For Healthy Skin
If you think that your busy life is keeping you away from your well-deserved beauty sleep and monthly salon visits, then try these overnight face masks that will not only give you that glow on ...4 Homemade Protein Shakes And Salads For Building Muscles And Weight Loss
You can make your own protein shakes and salads at home, with all natural foods, which can naturally give a protein spike to your diet. We have listed some easy-to-make shakes for a high protein ...
