Fasting

The Fast Food & Cafe Convention presents a unique opportunity for cafe and restaurant owners across the country to come together for discussions, dialogues and knowledge sharing around new ideas and trends in the industry.

Intermittent Fasting: Celebrity nutritionist and health coach Karina Heinrich herself went on an Intermittent Fasting diet and also shared the many benefits of the diet in her latest Instagram post.

Get a down low on the latest weight loss fad, intermittent fasting, and learn what is it really about!

Navaratri 2023: Before you decide to keep these fasts this year, here's a guide to all the fasting rules you should be following and also what you can eat or you need to avoid.

Diabetes is a common lifestyle condition, and here's how intermittent fasting (IF) can prove useful in managing it.

Fasting is a great way to detoxify and rejuvenate your body, but it's important to avoid unhealthy foods that can harm your health. Here are five foods you should steer clear of during your fast.

Did you know junk food and fast food are not the same? We bring you some basic differences between the two.

One of the most common advices for losing weight is that one should avoid fasting, as it may only cause weight gain. A form of intermittent fasting known as 16:8 diet helps obese people to ...

Dry Fasting is a weight loss diet, which is also said to have a number of other health benefits, including detoxification, reudction in inflammation, boost in metabolism, etc. But if not followed in the right ...

A lot of celebrities, big and small, around the globe, have vouched for the claimed benefits of the intermittent fasting diet. Here are top 5 celebs who have reportedly got results all thanks to this ...