Adharika Kapoor


Content by Adharika Kapoor

    • 24 Foods That Can Help You Lose Weight Fast

      Kickstart your journey by setting a goal and then follow this list of 24 foods that help you lose weight fast.

    • 22 Vitamins And Minerals You Didn't Know Your Body Needs

      We've all grown up knowing the fact that vitamins are of various types and those alphabetical connotations signify certain crucial things. But how many of us are actually aware of what those alphabets that always accompany vitamins denote? We bring to you a list of ...

    • The Many Benefits of Rye That Make it Healthier Than Wheat and Barley

      Rye is a grass that is closely associated with wheat and barley and yet is superior to the two

    • The Interesting Tale of the Origin of the Crispiest Dish Ever - Tempura

      Contrary to popular belief, tempura is a Portuguese dish that has been adopted and popularized by the Japanese.

    • From a Street Food to an Exotic Dish: The Interesting Tale of Sushi

      Did you know that sushi was first created with a purpose to keep meat fresh in the absence of refrigeration?

    • 29 Super Fruits You Should Be Eating Right Now

      These fruits have attained the 'super' title because other than providing the three prime nutrients, they also provide enzymes and antioxidants in smaller quantities that are needed for the day to day body functions

    • 8 Amazing Health Benefits of Drinking Rooibos Tea or Red Tea

      The latest addiction and addition to the list being the 'red' tea, all the way from South Africa. We are talking about the Rooibos tea. What makes Rooibos tea so popular is the fact that it is known to have 50% more antioxidants than those ...

    • 5 Essential Post-Workout Recovery Foods

      The fact that rest must be taken is inevitable but you can resort to the following foods to bounce back faster.

    • Feed The Cold, Starve The Fever: Should You Follow This Advise?

      Over the years, with numerous scientific studies that prove the phrase as inadequate and problematic, we have come to terms with the fact that starving a fever could potentially be dangerous.

    • Why Were We Always Told to Eat Something Sweet Before Leaving the House?

      While traditional beliefs have continued over generations and people have been socialized to believe in them, a scientific reason suggests the increase in energy levels and perseverance upon having this combination.

    • 37 Healthiest Foods for Women

      We bring to you the 37 best and the healthiest foods for women. Adding them to your daily diet can help in sustaining long-term good health.

    • 4 Ways to Use Coriander for Beautiful Skin

      Coriander for skin: Be it acne or pigmentation, oily or dry skin, pimples or blackheads, coriander juice works like magic.

    • How to Avoid Falling Sick During Monsoons? Follow These Ayurvedic Tips

      According to Dr. Dhanvantri, Ayurvedic expert, the monsoon requires everyone to ensure certain precautions are taken in order to remain in the best of health. He suggests the following tips to follow during this season.

    • Should You Or Shouldn't You Eat Fish And Milk Together?

      It is a common belief that if milk and fish are consumed together, it may lead to skin patches or pigmentation on the skin. It is clearly evident that there is no visible consensus regarding the consumption of milk with together. Even though as a ...

    • 10 Creative Ways to Make Your Own Healthy Vegetable Chips

      There's no better way to enjoy your vegetables than in the form of crispy and crunchy chips, especially those that you don't like. Bake them, microwave them or roast them.

    • 5 Incredible Cauliflower Benefits: From Reducing Cancer Risks to Brain Health

      Cauliflower has been appropriately described as a "royal" superfood. A member of the cruciferous family of vegetables, it comes with many health benefits.

    • What Do Those Fruit Stickers Tell Us About the Fruits We Buy?

      Fruit stickers are commonly found on fruits bought from the grocery marts than the ones purchased from the local vendors. The sticker has a PLU code printed on it.

    • The Power of Yellow Fruits and Vegetables for Beautiful Skin

      Yellow fruits and vegetables house phytochemicals, antioxidants, vitamins and minerals that can combat against skin problems.

    • Love Olives? Try These Delicious Ways to Add Them in Your Diet

      Whether it's the Greek black olives or the Spanish green olives, they're repositories of a host of benefits ranging from their antioxidant and anti inflammatory properties.

    • Gastropubs and the Rise of Casual Dining in India: History and its Trend

      Gastro pubs have become the places to head to when eating out. So what makes the gastro pub concept such a rage?

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