Kickstart your journey by setting a goal and then follow this list of 24 foods that help you lose weight fast.

We've all grown up knowing the fact that vitamins are of various types and those alphabetical connotations signify certain crucial things. But how many of us are actually aware of what those alphabets that always accompany vitamins denote? We bring to you a list of ...

Rye is a grass that is closely associated with wheat and barley and yet is superior to the two

Contrary to popular belief, tempura is a Portuguese dish that has been adopted and popularized by the Japanese.

Did you know that sushi was first created with a purpose to keep meat fresh in the absence of refrigeration?

These fruits have attained the 'super' title because other than providing the three prime nutrients, they also provide enzymes and antioxidants in smaller quantities that are needed for the day to day body functions

The latest addiction and addition to the list being the 'red' tea, all the way from South Africa. We are talking about the Rooibos tea. What makes Rooibos tea so popular is the fact that it is known to have 50% more antioxidants than those ...

The fact that rest must be taken is inevitable but you can resort to the following foods to bounce back faster.

Over the years, with numerous scientific studies that prove the phrase as inadequate and problematic, we have come to terms with the fact that starving a fever could potentially be dangerous.

While traditional beliefs have continued over generations and people have been socialized to believe in them, a scientific reason suggests the increase in energy levels and perseverance upon having this combination.

We bring to you the 37 best and the healthiest foods for women. Adding them to your daily diet can help in sustaining long-term good health.

Coriander for skin: Be it acne or pigmentation, oily or dry skin, pimples or blackheads, coriander juice works like magic.

According to Dr. Dhanvantri, Ayurvedic expert, the monsoon requires everyone to ensure certain precautions are taken in order to remain in the best of health. He suggests the following tips to follow during this season.

It is a common belief that if milk and fish are consumed together, it may lead to skin patches or pigmentation on the skin. It is clearly evident that there is no visible consensus regarding the consumption of milk with together. Even though as a ...

There's no better way to enjoy your vegetables than in the form of crispy and crunchy chips, especially those that you don't like. Bake them, microwave them or roast them.

Cauliflower has been appropriately described as a "royal" superfood. A member of the cruciferous family of vegetables, it comes with many health benefits.

Fruit stickers are commonly found on fruits bought from the grocery marts than the ones purchased from the local vendors. The sticker has a PLU code printed on it.

Yellow fruits and vegetables house phytochemicals, antioxidants, vitamins and minerals that can combat against skin problems.

Whether it's the Greek black olives or the Spanish green olives, they're repositories of a host of benefits ranging from their antioxidant and anti inflammatory properties.

Gastro pubs have become the places to head to when eating out. So what makes the gastro pub concept such a rage?